Easy Suggestions For Arthritis Sufferers

• Bowel- It is important to have good daily function so as to not re-poison the system. If laxatives are necessary use flaxseeds or psyllium seeds. Buckthorn bark is a non habit-forming herb which can safely be used long-term. A colon-cleansing blend of herbs and fibre may be necessary initially, or even daily enemas until. [...]

Stress and Arthritis

Stress, both mental and physical, is a major cause of arthritis. Dr Robert Bingham in USA states that almost all his , patients could date the onset of their arthritis to a mentally-stressful situation, a single illness or a period of ill-health. That is, times when nutritional requirements were not adequately filled. I have found [...]

Simple Natural Treatment for Arthritis

This involves some or all of the following: • Dietary changes, improvements in elimination processes, supplements of vitamins and minerals, herbal and homeopathic treatment and dealing with stress. Heat, hydrotherapy, massage, poultices and exercise may also be necessary. • The first step is to stop causing the diseases by attending to diet and elimination processes, [...]

Natural Arthritis Treatment with Food Combining

Dr Hay, in his book A New Health Era, maintains that arthritis responds to nutritional treatment alone. In his view it is only necessary to correct the acid-base balance of the body for arthritis to disappear. That is, to increase the alkaline-forming foods to 80% of the diet, and to make sure that they are [...]

What Foods Are Good For Arthritis

• 80% alkaline-forming, and as much raw as possible. All fruit and vegetables fit this cat-egory except plums, cranberries, asparagus, peas, broad beans, Brussels sprouts and can-ned or sulphured fruits. • Other alkaline-forming foods are millet, buckwheat, yoghurt, whey, fresh coconut, soya products and egg-white. • Grains – millet, rice, spelt, quinoa and corn are [...]